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8Ingredients
20Minutes
510Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. olive oil
- 3 leeks (large, or 1 cup ramps, sliced)
- 1 bunch turnip greens (*, cleaned and sliced chiffonade-style)
- 1/2 cup stock (chicken, beef or vegetable)
- 15 oz. garbanzo beans (rinsed and drained)
- 15 oz. navy beans (rinsed and drained)
- 1/2 tsp. red pepper flakes
- 1/2 cup grated Parmesan cheese (or more to taste)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium230mg10% |
| Potassium1150mg33% |
| Protein28g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber16g64% |
| Sugars12g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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