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Turmeric and Ginger Spiced Cabbage with Peas
FOOD5213Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups cabbage (chopped)
- 2 cups frozen peas
- 1 piece onion (large, finely chopped)
- 3 pieces green chillies (finely chopped, adjust to taste)
- 2 pieces ginger (piece of, finely chopped)
- 1 Tbsp. turmeric powder
- 1/2 Tbsp. ginger powder
- 1 Tbsp. garam masala (Mixed Spice)
- 1/2 Tbsp. cumin seeds
- 1/2 Tbsp. coriander powder
- 2 Tbsp. grapeseed oil (or any non-fragrant cooking oil)
- 1 cup crushed tomatoes
- 1 Tbsp. salt (adjust to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1940mg81% |
| Potassium690mg20% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C120% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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