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Turmeric and Ginger Rice Soup with Chicken
MY BF IS GF17Ingredients
105Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- canola oil
- 1/2 onion (small diced)
- 2 garlic cloves (minced)
- 2 medium carrots (small diced)
- 2 celery stalks (small diced)
- 5 cilantro stems (rough chopped)
- 1 inch ginger (sliced into thick pieces)
- 1/4 tsp. turmeric powder
- 1 Tbsp. yellow curry paste (or red, optional)
- 1/2 cooked chicken (or of a raw, 1 breast + 1 leg, or 2 legs - see instructions below)
- 1 liter water
- 1 cup cooked rice
- 4 boiled eggs (sliced in 1/2, boiled on high with 1/8 tsp. of baking soda in the water for 7 1/2 minutes, shocked in cold water and peeled)
- Thai basil (chopped or kept in sprigs)
- cilantro
- green onions
- fried garlic (store bought)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol360mg120% |
Sodium310mg13% |
Potassium690mg20% |
Protein54g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A130% |
Vitamin C15% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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