Turmeric and Curry Leaf Roast Parsnips

GREAT BRITISH CHEFS
6Ingredients
35Minutes
130Calories

Ingredients

US|METRIC
  • 6 parsnips
  • 1 teaspoon black mustard seeds
  • 1/2 teaspoon fresh turmeric (grated)
  • 1 handful curry leaves (fresh)
  • 2 tablespoons extra virgin olive oil
  • salt
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    NutritionView More

    130Calories
    Sodium6% DV140mg
    Fat7% DV4.5g
    Protein2% DV1g
    Carbs7% DV21g
    Fiber24% DV6g
    Calories130Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium140mg6%
    Potassium430mg12%
    Protein1g2%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A0%
    Vitamin C30%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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