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Turmeric Tofu Skewers, Baby Potatoes and Portobello Mushrooms
VEGANLOVLIE7Ingredients
70Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 350 grams firm tofu
- 1 bell peppers
- 1 tsp. turmeric powder
- 1 pinch cayenne pepper (or chilli powder)
- 1 pinch ground cumin (optional)
- salt (to taste)
- 1 Tbsp. water (more or less)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium280mg8% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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