Turmeric Tea Golden Milk Recipe | Yummly
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Turmeric Tea Golden Milk

WELLNESS MAMA(1)
Minda C.: "It was a wonderful late night dessert/nightcap tr…" Read More
7Ingredients
5Minutes
90Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups milk (choice, almond, pecan, coconut and dairy all work in this recipe)
  • 1 teaspoon turmeric (where to find it)
  • 1/2 teaspoon cinnamon (where to find it)
  • 1 teaspoon raw honey (or maple syrup or to taste, optional)
  • 1 pinch black pepper (increases absorption)
  • 1/4 teaspoon ginger powder
  • 1 pinch cayenne pepper (optional)
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    NutritionView More

    90Calories
    Sodium4% DV90mg
    Fat5% DV3g
    Protein12% DV6g
    Carbs3% DV10g
    Fiber0% DV0g
    Calories90Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium90mg4%
    Potassium290mg8%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber0g0%
    Sugars9g18%
    Vitamin A2%
    Vitamin C4%
    Calcium20%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Minda C. 5 years ago
    It was a wonderful late night dessert/nightcap treat. And good for you, to boot! Followed the recipe exactly. Next time I'll double the size of the ginger for more warmth.

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