Turmeric Stir Fried Mince with Vegetables (Paleo, GAPS, AIP) Recipe | Yummly

Turmeric Stir Fried Mince with Vegetables (Paleo, GAPS, AIP)

ENLIGHTENED FOODIE
10Ingredients
30Minutes
400Calories

Ingredients

US|METRIC
  • 500 grams beef mince (grass fed, organic if possible)
  • 2 large carrots (finely diced)
  • 1 brown onion (large, finely diced)
  • 1 head broccoli (finely chopped including top part of stem)
  • 3 cloves garlic (minced)
  • 2 teaspoons sea salt (natural, I use celtic or pink himalayan, buy on iherb or amazon)
  • 1 teaspoon ground black pepper (buy from iherb or amazon)
  • 1 teaspoon ground turmeric (buy on iherb or amazon)
  • 1 teaspoon ground ginger
  • olive oil (for frying or fat of choice)
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    NutritionView More

    400Calories
    Sodium56% DV1340mg
    Fat37% DV24g
    Protein57% DV29g
    Carbs6% DV18g
    Fiber24% DV6g
    Calories400Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat8g40%
    Trans Fat1.5g
    Cholesterol85mg28%
    Sodium1340mg56%
    Potassium1030mg29%
    Protein29g57%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A140%
    Vitamin C230%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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