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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- 2 Tbsp. vegetable oil
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1 tsp. cumin seeds
- 1 tsp. mustard seeds
- 1/2 tsp. ground turmeric
- 1 tsp. salt (or to taste)
- 1/2 cup frozen green peas
- 1/2 cup grape tomatoes (halved)
- 2 Tbsp. lemon juice
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium610mg25% |
| Potassium390mg11% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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