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Turmeric-Spiced Mushroom Pilaf
POPSUGAR - FITNESS12Ingredients
70Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 Tbsp. pine nuts
- 1 tsp. extra-virgin olive oil
- 1 red onion (thinly sliced)
- 1 1/2 tsp. turmeric
- 9 oz. brown mushrooms (sliced)
- 1/2 cup brown rice (rinsed)
- 1 tsp. raisins
- 1 1/4 cups organic vegetable stock
- 1/2 lemon
- 1 handful cilantro (chopped)
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium480mg14% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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