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Turmeric Smoothie with Kefir (Golden Milk)
CHAMPAGNE TASTES5Ingredients
3Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup kefir (milk, OR coconut milk kefir)
- 1 tsp. maple syrup (or honey, to taste)
- 1/2 tsp. turmeric powder
- 1 pinch black pepper
- 4 ice cubes (optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium40mg2% |
| Potassium80mg2% |
| Protein<1g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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