Turmeric Smoothie

SWIRLS OF FLAVOR
7Ingredients
10Minutes
200Calories

Ingredients

US|METRIC
  • 1 mango (peeled, pitted and chopped)
  • 1 banana (peeled)
  • 1 cup coconut water
  • 1/2 cup ice cubes
  • 2 tablespoons pure maple syrup (100%)
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground ginger
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    NutritionView More

    200Calories
    Sodium6% DV135mg
    Fat0% DV0g
    Protein6% DV3g
    Carbs17% DV50g
    Fiber20% DV5g
    Calories200Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium135mg6%
    Potassium730mg21%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber5g20%
    Sugars38g76%
    Vitamin A15%
    Vitamin C60%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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