Turmeric Smoothie

YUMMY INSPIRATIONS
6Ingredients
15Minutes
80Calories

Ingredients

US|METRIC
  • 1 cup milk (Choice)
  • 1/2 cup mango (Fresh or Frozen Chopped)
  • 1/2 cup banana (Fresh or Frozen Chopped)
  • 1/2 teaspoon ground turmeric
  • 1 teaspoon chia seeds
  • 1 teaspoon maple syrup
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    NutritionView More

    80Calories
    Sodium2% DV45mg
    Fat3% DV2g
    Protein8% DV4g
    Carbs4% DV13g
    Fiber4% DV1g
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium45mg2%
    Potassium250mg7%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber1g4%
    Sugars10g20%
    Vitamin A4%
    Vitamin C15%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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