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Karen Wells: "Delicious, I halved the recipe using 1/2 rice and…" Read More
7Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups long grain brown rice
- 3 cups water (follow directions on bag)
- 1 Tbsp. oil
- 2 tsp. ground turmeric
- 1/2 tsp. Garam Masala
- salt
- salt and fresh ground pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium270mg8% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Karen Wells 5 years ago
Delicious, I halved the recipe using 1/2 rice and 1/2 sprouted lentil mix, 1 TBS of fresh grated turmeric.
I served it with sautéed garlic prawns and snow on top and avocado and cucumbers on the side.
Sparky 7 years ago
Tastes great. I dialled back the turmeric to 1 tsp and found that it still had a nice flavour. Next time I think I'll substitute some broth for the water