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Ingredients
US|METRIC
4 SERVINGS
- 2 cups pineapple chunks (fresh or frozen)
- 1 medium carrot (5 oz, peeled and chopped)
- 1 banana (ripe, peeled, fresh or frozen)
- 1 cup vanilla almond milk (or milk of your choice)
- 1/2 tsp. ground turmeric
- 6 ice cubes (if only using fresh fruit)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium450mg13% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A50% |
| Vitamin C110% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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