Turmeric Pineapple Carrot Smoothies Recipe | Yummly

Turmeric Pineapple Carrot Smoothies

YAY! FOR FOOD
6Ingredients
5Minutes
230Calories
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Ingredients

US|METRIC
  • 2 cups pineapple chunks (fresh or frozen)
  • 1 medium carrot (5 oz, peeled and chopped)
  • 1 banana (ripe, peeled, fresh or frozen)
  • 1 cup vanilla almond milk (or milk of your choice)
  • 1/2 teaspoon ground turmeric
  • 6 ice cubes (if only using fresh fruit)
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    NutritionView More

    230Calories
    Sodium1% DV25mg
    Fat22% DV14g
    Protein6% DV3g
    Carbs9% DV28g
    Fiber16% DV4g
    Calories230Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium450mg13%
    Protein3g6%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber4g16%
    Sugars18g36%
    Vitamin A50%
    Vitamin C110%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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