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Ingredients
US|METRIC
2 SERVINGS
- 2 cups mango (Lifeway, Lowfat Kefir)
- 1 cup frozen mango chunks
- 1 banana (frozen)
- 1/2 inch fresh ginger
- 1 tsp. turmeric
- 1/2 tsp. canela
- 1/2 tsp. black pepper
- 1 dash sea salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium500mg14% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber6g24% |
| Sugars32g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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