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11Ingredients
4Hours
1260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 bone in chicken thighs (skin removed)
- 1 cup pearled barley (uncooked)
- 2 carrots (peeled and finely diced)
- 2 celery stalks (finely diced)
- 2 leeks
- 2 tsp. ginger (peeled and freshly grated)
- 2 sprigs fresh thyme
- 1 tsp. turmeric powder
- 2 tsp. kosher salt
- 1 lemon (juiced)
- 7 cups chicken broth (preferably homemade)
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NutritionView More
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1260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1260Calories from Fat600 |
% DAILY VALUE |
Total Fat67g103% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol430mg143% |
Sodium1770mg74% |
Potassium1780mg51% |
Protein108g |
Calories from Fat600 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber12g48% |
Sugars4g |
Vitamin A130% |
Vitamin C50% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Louisa 3 years ago
It's nice and soothing. I added garlic as cannot imagine a healing soup without garlic.