Turmeric Chickpea Fritters Recipe | Yummly
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Turmeric Chickpea Fritters

MINIMALIST BAKER
20Ingredients
30Minutes
70Calories
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Ingredients

US|METRIC
16 SERVINGS
  • 1 Flax egg (1 Tbsp, 7 g flax seed meal + 2.5 Tbsp, 37 ml water)
  • 2 tablespoons olive oil (divided, plus more for sautéing)
  • 4 cloves garlic (2 Tbsp | 12 g, minced)
  • 1/2 cup panko bread crumbs
  • 1/4 cup fresh parsley (finely chopped)
  • 3 tablespoons vegan Parmesan cheese
  • 1 tablespoon white sesame seeds (hulled, or hemp seeds, optional)
  • 2 teaspoons coconut sugar
  • 1/2 teaspoon ground turmeric
  • 1 1/2 teaspoons ground cumin
  • 1 pinch sea salt (and black pepper)
  • 1/2 lemon (juiced, 1 Tbsp | 15 ml)
  • 15 ounces chickpeas (drained, rinsed and thoroughly dried)
  • 2 tablespoons vegan Parmesan cheese
  • 3 tablespoons panko bread crumbs
  • pita (or Lettuce Cups)
  • onion (sliced)
  • tomato (sliced)
  • fresh parsley (chopped)
  • dill sauce (Garlic)
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    NutritionView More

    70Calories
    Sodium5% DV120mg
    Fat4% DV2.5g
    Protein4% DV2g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories70Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium120mg5%
    Potassium95mg3%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C10%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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