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Turmeric Chicken with Cauliflower Couscous & Butternut Pumpkin
HEALTHY LAURA13Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. coconut butter
- 2 cloves minced garlic
- paprika
- cayenne pepper
- Himalayan salt
- black pepper
- seasoning
- turmeric
- 1/2 butternut pumpkin (chopped and peeled)
- 2 chilli peppers (fresh sliced, remove the seeds if you don´t want it too spicy, I like it spicy so I leave them inside)
- 2 chicken breast fillets (butterfly and cut into ribbons)
- 250 mL tomatoes (blended, about 2 tomatoes or just diced tomatoes in a tin)
- 200 grams cauliflower (fresh)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium180mg8% |
| Potassium850mg24% |
| Protein17g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A180% |
| Vitamin C80% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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