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Turmeric Chicken and Cauliflower Rice Soup
THE GERD CHEF15Ingredients
45Minutes
280Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 chicken breast
- 4 cups cauliflower rice
- 2 slices celery stalks
- 2 slices medium carrots
- 3 cups chicken (/vegetable broth)
- 2 cups water
- 2 Tbsp. avocado oil (or olive oil)
- 1/2 tsp. ground turmeric
- 1/4 tsp. onion powder
- 1 Tbsp. salt (–2)
- pepper (to taste)
- thyme leaves
- parsley
- fresh herbs
- 1/4 tsp. garlic powder
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1600mg67% |
| Potassium800mg23% |
| Protein39g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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