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Ingredients
US|METRIC
12 SERVINGS
- 2 cups plain greek yogurt (or 1 quart regular plain yogurt)
- 3 cloves garlic
- sea salt (Flaked)
- 1/2 cup water
- 1 pinch sugar (optional)
- 2 tsp. fresh lemon juice (optional)
- red pepper flakes (Pinch mild, such as Aleppo)
- freshly ground black pepper
- 1 Tbsp. mint leaves (crumbled dried, plus a few fresh mint leaves, for optional garnish)
- 2 Tbsp. olive oil (for garnish, optional)
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NutritionView More
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25Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories25Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium40mg1% |
| Protein0g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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