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Turkish Tofu and Spinach Börek [Vegan]
ONE GREEN PLANET8Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 sheets filo pastry (cut in half and left out of the fridge for ten minutes)
- 3 1/2 fresh spinach (ouncers)
- 14 oz. tofu (drained and crumbled)
- 0.75 oz. fresh mint (finely chopped)
- 2 cloves garlic (crushed)
- 1.75 oz. margarine (dairy-free, melted)
- 2 Tbsp. nutritional yeast
- 1/2 tsp. freshly ground black pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat1g |
| Cholesterol |
| Sodium280mg12% |
| Potassium1080mg31% |
| Protein13g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A310% |
| Vitamin C80% |
| Calcium40% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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