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Cheryl Abersold: "This recipe is delicious made with goat sausage" Read More
16Ingredients
35Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. canned tomatoes (diced, drained)
- 14 oz. gluten (free spicy ground sausage or meat, Turkey, chicken, beef, or chorizo)
- 3 Tbsp. chopped green chilies (canned or diced)
- 1/2 cup apricots (chopped dried turkish)
- 3 Tbsp. fresh parsley (chopped, and some for garnish, optional)
- 1 Tbsp. cream (milk or coconut)
- 1 tsp. minced garlic
- 1/2 tsp. smoked paprika (or hot paprika)
- 1 dash onion salt
- 1/4 tsp. ground black pepper (and sea salt, each)
- 1 dash lemon juice
- 1 tsp. red chili flakes
- 2 hard boiled eggs
- 6 oz. yogurt (goats milk, plain)
- bacon crumbles (Optional)
- flat bread (Grain free, with herbs added to scoop)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium280mg12% |
| Potassium620mg18% |
| Protein83g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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