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20Ingredients
30Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup plain greek yogurt
- 1 Tbsp. fresh dill (chopped)
- 1 Tbsp. fresh parsley (chopped)
- 2 cloves garlic (minced or grated)
- kosher salt
- pepper
- 4 eggs (poached or cooked to your liking)
- 2 cups quinoa (cooked Bob's Red Mill)
- 1/4 cup sun-dried tomato pesto
- 2 cups baby spinach (fresh)
- 1 avocado (sliced)
- 4 oz. goat cheese (crumbled)
- toasted sesame seeds
- fresh dill
- fresh mint
- salt
- 2 Tbsp. butter
- 2 Tbsp. toasted sesame oil
- 2 tsp. crushed red pepper flakes
- 1/2 tsp. sweet paprika
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium620mg26% |
| Potassium1000mg29% |
| Protein30g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium40% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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