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10Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1 onion (finely chopped, optional)
- 3 green peppers (chopped)
- 4 cups chopped tomatoes (or canned tomatoes)
- 4 cloves garlic (sliced, optional)
- 3 green onions (2 for cooking and 1 for the garnish, optional)
- 1/2 tsp. salt
- 6 free range eggs
- 1/4 tsp. black pepper
- mint leaves (for garnish, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium410mg17% |
| Potassium690mg20% |
| Protein13g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C160% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Tracy Ly 4 years ago
This turned out so well! My boyfriend loved it! I didn’t have green capsicum or spring onion but used dill to garnish on top. So good will totally make this again!