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Lacey Blevins: "Amazing! I was so surprised. I didn’t have any pe…" Read More
16Ingredients
40Minutes
570Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. cumin
- 1/2 Tbsp. black ground pepper
- 1 Tbsp. paprika
- 1/2 tsp. cayenne
- 1 Tbsp. oregano
- 1 Tbsp. cilantro (dried)
- 1 tsp. sumac
- 1/2 tsp. kosher salt
- 5 slices bacon (cut into one-inch pieces )
- 1/3 cup chopped onion
- 1/3 cup red pepper (chopped)
- 2 cups cauliflower florets
- 3 Tbsp. water
- 3/4 cup shredded cheddar cheese
- 4 large eggs
- fresh parsley (for garnish, optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol410mg137% |
| Sodium1310mg55% |
| Potassium760mg22% |
| Protein29g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C130% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Lacey Blevins 4 years ago
Amazing! I was so surprised. I didn’t have any peppers but it turned out just as good. Will be a staple for sure.
Can someone explain to me how this is 14 carbs for 1 serving though? Everything is basically zero except the cauliflower??
Kayleigh Quebodeaux 5 years ago
Very easy to make, I made it as a meal prep so instead of cooking the eggs in the hash, I boiled them separate and packed them together.