Turkish Carrot Yogurt Dip

MIDWEST LIVING
9Ingredients
25Minutes
120Calories

Ingredients

US|METRIC
  • 1/4 cup virgin olive oil (extra-)
  • 4 large carrots (medium to, 10 to 12 ounces total, peeled and coarsely shredded, 1 3/4 cups)
  • 1/3 cup pine nuts (or finely chopped walnuts)
  • 3/4 teaspoon fine sea salt
  • 2 garlic cloves (peeled and crushed into a paste with the side of a chef's knife)
  • 2 cups plain greek yogurt
  • flatbread
  • crackers
  • vegetables
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    NutritionView More

    120Calories
    Sodium10% DV240mg
    Fat14% DV9g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories120Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium150mg4%
    Protein2g4%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A110%
    Vitamin C6%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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