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11Ingredients
45Minutes
260Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. olive oil
- 2 cloves garlic (minced)
- 1 onion (medium-sized, chopped)
- 500 grams spinach (roughly chopped)
- 250 grams feta cheese
- salt
- freshly ground black pepper
- 150 mL milk
- 2 eggs
- 5 Tbsp. olive oil
- 3 sheets phyllo dough
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium560mg23% |
| Potassium460mg13% |
| Protein9g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A120% |
| Vitamin C30% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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