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Ingredients
US|METRIC
6 SERVINGS
- 4 cups turkey (leftover, or chicken, chopped)
- 1 lb. egg noodles
- 20 oz. chicken broth
- 1 can black beans (drained)
- 1 can whole kernel corn (drained)
- 1 can rotel
- 1 can diced tomatoes
- 1 can green chilis
- 1 can tomato paste
- 1 can cream of mushroom soup (or cream of chicken)
- 4 oz. cheese (your favorite, shredded, I used white american and cubed it to help with the melting process)
- pepper (to taste)
- ground cumin (to taste)
- garlic powder (to taste)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium800mg33% |
| Potassium1200mg34% |
| Protein38g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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