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Turkey, Spinach and Swiss Quiche
SHADY BROOK FARMS12Ingredients
110Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 pkg. Shady Brook Farms® Homestyle Turkey Breast Tenderloins
- 2 Tbsp. olive oil
- 3/4 cup white onion (diced)
- 3/4 cup red bell pepper (diced)
- 2 cloves garlic (minced)
- 10 oz. frozen spinach (thawed and well-drained)
- 5 eggs
- 1/2 cup low-fat milk
- 1 tsp. kosher salt
- 1/2 tsp. coarsely ground black pepper
- 1 cup grated Swiss cheese
- 1 pie crust (9-inch, unbaked)
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Directions
- Preheat oven to 350°F
- Cook Turkey Breast Tenderloins per package instructions.
- Heat 2 tablespoons olive oil in skillet. sauté onion, pepper and garlic over medium heat until tender, about 3 minutes.
NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium720mg30% |
| Potassium360mg10% |
| Protein16g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A130% |
| Vitamin C45% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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