Turkey, Black Bean, And Three-chile Taco Boats

THE PERFECT PANTRY
16Ingredients
45Minutes
270Calories

Ingredients

US|METRIC
  • 2 teaspoons vegetable oil
  • 1 1/3 pounds ground turkey (93% fat-free)
  • 1 onion (small, diced)
  • 1 bell pepper (small, any color, diced)
  • 1 clove garlic (peeled and roughly chopped)
  • 1 teaspoon ground cumin
  • 1 teaspoon chile powder (ground green)
  • 2 tablespoons chili powder
  • 4 ounces chiles (diced roasted)
  • 15 ounces rotel
  • 29 ounces black beans (drained and rinsed)
  • 26 ounces canned chopped tomatoes (approximately, I use Pomi)
  • 1/2 teaspoon kosher salt (or more to taste)
  • 20 gluten (free tortilla flats)
  • crema
  • lime wedges
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    NutritionView More

    270Calories
    Sodium30% DV730mg
    Fat12% DV8g
    Protein41% DV21g
    Carbs10% DV29g
    Fiber40% DV10g
    Calories270Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol55mg18%
    Sodium730mg30%
    Potassium920mg26%
    Protein21g41%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber10g40%
    Sugars3g6%
    Vitamin A35%
    Vitamin C60%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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