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Turkey, Black Bean, And Three-chile Taco Boats
THE PERFECT PANTRY16Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 tsp. vegetable oil
- 1 1/3 lb. ground turkey (93% fat-free)
- 1 onion (small, diced)
- 1 bell pepper (small, any color, diced)
- 1 clove garlic (peeled and roughly chopped)
- 1 tsp. ground cumin
- 1 tsp. chile powder (ground green)
- 2 Tbsp. chili powder
- 4 oz. chiles (diced roasted)
- 15 oz. rotel
- 29 oz. black beans (drained and rinsed)
- 26 oz. canned chopped tomatoes (approximately, I use Pomi)
- 1/2 tsp. kosher salt (or more to taste)
- 20 gluten (free tortilla flats)
- crema (optional)
- lime wedges (optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium730mg30% |
| Potassium920mg26% |
| Protein21g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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