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Turkey or Chicken Noodle Soup
THAILAND 1 DOLLAR MEALS13Ingredients
50Minutes
410Calories
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Ingredients
US|METRIC
11 SERVINGS
- 500 grams turkey (or chicken shredded or chopped)
- 8 cups chicken (broth, or vegetable, low salt)
- 7 cups water
- 1 Tbsp. sea salt (or 1 teaspoon table salt)
- 6 medium potatoes (diced)
- 3 medium carrots (diced if big, sliced if medium or small)
- 1/2 cup spaghetti (broken into 1 inch pieces)
- 2 stalks celery (finely diced)
- 1 onion (medium, finely diced)
- 3 Tbsp. olive oil
- 2 bay leaves
- 1 tsp. seasoning (Mrs. Dash, OR make from a shortcut)
- 1/2 tsp. black pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium820mg34% |
| Potassium1090mg31% |
| Protein45g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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