Turkey Meatloaf with Caramelized Veggies

FOOD52
16Ingredients
105Minutes
360Calories

Ingredients

US|METRIC
  • 1 pound ground turkey
  • 1 onion (large, medium dice)
  • 2 portobello mushrooms (gills removed, medium dice)
  • 1 zucchini (large or 2 small, medium dice)
  • 1 red bell pepper (medium dice)
  • 1 egg
  • 3/4 cup panko bread crumbs
  • 1 tablespoon tomato paste
  • 2 tablespoons Dijon mustard
  • 1/4 cup balsamic vinegar
  • salt
  • pepper
  • olive oil (as needed)
  • 1 tablespoon tomato paste
  • 2 tablespoons Dijon mustard
  • 2 tablespoons balsamic vinegar
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    NutritionView More

    360Calories
    Sodium17% DV410mg
    Fat28% DV18g
    Protein51% DV26g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories360Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol140mg47%
    Sodium410mg17%
    Potassium850mg24%
    Protein26g51%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars11g22%
    Vitamin A25%
    Vitamin C90%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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