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Turkey and Pumpkin Chili

CELESTE'S COOKING CREATION
19Ingredients
60Minutes
390Calories
Read Directions

Ingredients

US|METRIC
  • 1 tablespoon butter
  • 1/2 cup onion (diced)
  • 2 celery ribs (diced)
  • 1 jalapeno pepper (seeds and ribs removed, minced)
  • 2 large garlic cloves (finely minced)
  • 28 ounces tomato sauce
  • 1 medium tomato (chopped)
  • 1 1/2 tablespoons worcestershire sauce
  • 1 teaspoon cumin powder
  • 2 tablespoons chili powder
  • 1 tablespoon fresh sage (finely minced)
  • 1 pinch cayenne pepper
  • 2 cups turkey broth
  • 2 cups pumpkin puree
  • 1 can kidney beans (undrained)
  • 1 can chili beans (undrained)
  • 1/2 teaspoon salt (or to taste)
  • 1/4 teaspoon pepper (to taste)
  • 4 cups cooked turkey (chopped)
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    NutritionView More

    390Calories
    Sodium58% DV1400mg
    Fat15% DV10g
    Protein76% DV39g
    Carbs13% DV40g
    Fiber36% DV9g
    Calories390Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol100mg33%
    Sodium1400mg58%
    Potassium1320mg38%
    Protein39g76%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber9g36%
    Sugars17g34%
    Vitamin A250%
    Vitamin C60%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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