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Ingredients
US|METRIC
2 SERVINGS
- 8 boneless skinless turkey breast (or chicken breast)
- salt (to taste)
- freshly ground black pepper (to taste)
- 1 tsp. dried thyme
- 1 Tbsp. sunflower oil
- 4 slices bread (such as rye, multigrain, or your favorite)
- 3 Tbsp. olive oil (divided)
- 1 cucumber (peeled)
- 1 handful arugula (fresh, rinsed and dried)
- 1 tomato (ripe, rinsed and sliced)
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium950mg40% |
| Potassium1740mg50% |
| Protein117g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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