Turkey and Black Bean Mexican Cabbage Bowl with Avocado Salsa Recipe | Yummly
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Turkey and Black Bean Mexican Cabbage Bowl with Avocado Salsa

KALYN'S KITCHEN
24Ingredients
30Minutes
390Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 tablespoon olive oil
  • 1 small onion (diced)
  • 1 1/2 tablespoons taco seasoning ( Kalyn’s,  , or use any Taco Seasoning you have on hand)
  • 2 teaspoons granulated garlic (dried)
  • 1 pound lean ground turkey (less than 10% fat)
  • 4 ounces diced green chiles (with juice)
  • 15 ounces crushed tomatoes
  • 15 ounces black beans (rinsed with cold water)
  • 3 tablespoons lime juice (fresh-squeezed, I used my fresh-frozen lime juice)
  • 2 tablespoons water
  • 1/2 poblano chile pepper (large , finely diced)
  • 1/4 red onion (small, finely diced)
  • 1/2 cup chopped fresh cilantro (finely)
  • 1 avocado (large, or 2 small ones, diced into pieces about 1/2 inch square)
  • 2 tablespoons lime juice (fresh squeezed, I used my fresh-frozen lime juice)
  • 1 tablespoon olive oil
  • 1 teaspoon Vege Sal
  • 1/2 head green cabbage (core removed and thinly sliced)
  • 1/4 head red cabbage (core removed and thinly sliced)
  • 1/2 poblano chile pepper (large , finely diced)
  • 5 tablespoons mayo
  • 3 tablespoons lime juice (fresh-squeezed, I used my fresh-frozen lime juice)
  • 1 teaspoon green Tabasco sauce (or more to taste)
  • Vege Sal (or salt to taste)
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    NutritionView More

    390Calories
    Sodium28% DV680mg
    Fat31% DV20g
    Protein41% DV21g
    Carbs11% DV34g
    Fiber48% DV12g
    Calories390Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol65mg22%
    Sodium680mg28%
    Potassium1110mg32%
    Protein21g41%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber12g48%
    Sugars3g6%
    Vitamin A25%
    Vitamin C140%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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