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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. canola oil
- 1 cup chopped onion
- 1 Tbsp. chopped garlic
- 1 Tbsp. chili powder
- 1 lb. ground turkey
- 540 mL black beans (sodium-free)
- 1/2 tsp. dried oregano
- 1 cup sodium free chicken broth
- 6 whole wheat tortillas
- 1 avocado (large ripe, peeled, halved and thickly sliced, optional)
- 3/4 cup salsa
- 3/4 cup grated cheddar
- 1/4 cup chopped cilantro
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1200mg50% |
| Potassium1180mg34% |
| Protein37g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber15g60% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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