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Turkey (or Chicken) and Green Bean Casserole
REAL MOM KITCHEN6Ingredients
45Minutes
230Calories
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Ingredients
US|METRIC
5 SERVINGS
- 14.5 oz. green beans (cut or french style, drained)
- 10.75 oz. cream of mushroom soup (**see note below)
- 2 cups cooked turkey (diced, or chicken)
- 1 cup cooked rice
- 1/2 cup skim milk
- 2.75 oz. french fried onions
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium320mg13% |
| Potassium430mg12% |
| Protein24g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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