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Ingredients
US|METRIC
2 SERVINGS
- 1 egg
- 4 egg whites
- 3 oz. lean ground turkey (Cooked)
- 1 handful spinach
- 1/3 cup bell peppers
- 1 oz. goat cheese
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium240mg10% |
| Potassium330mg9% |
| Protein23g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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