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Turkey + Sweet Potato Mini Shepard Pie
BABY FOODE16Ingredients
90Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey (or chicken)
- 1/2 tsp. olive oil
- 1/2 onion
- 2 organic carrots
- 1 parsnip (organic)
- 1 cup frozen peas (organic)
- 1 cup organic chicken broth (or water)
- 1 clove garlic
- 2 sweet potatoes (large organic)
- 1/2 cup 2% milk
- 2 tsp. tomato paste
- 1 tsp. thyme
- 1 pinch allspice (mustard and chili powder - optional)
- salt
- pepper
- paprika
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol90mg30% |
Sodium460mg19% |
Potassium990mg28% |
Protein26g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber8g32% |
Sugars10g |
Vitamin A330% |
Vitamin C30% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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