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Turkey & Coriander Burgers With Guacamole
BBC GOOD FOOD11Ingredients
30Minutes
1720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams turkey mince
- 1 tsp. Worcestershire sauce
- 85 grams fresh breadcrumb
- 1 Tbsp. chopped coriander
- 1 red onion (finely chopped)
- 1 avocado (large ripe, or 2 small Avocado av-oh-car-dohAlthough it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…)
- 1 chilli (deseeded and finely chopped Chilli chill-eePart of the capsicum family, chillies come in scores of varieties and colours, from green…)
- 1 lime (lime, ly-mThe same shape, but smaller than…)
- 4 Ciabatta rolls (cut in half)
- 1 tsp. sunflower oil (Sunflower oilA variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…)
- 8 peppadew peppers (roughly chopped)
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NutritionView More
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1720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1720Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium3190mg133% |
| Potassium1550mg44% |
| Protein68g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate283g94% |
| Dietary Fiber25g100% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C340% |
| Calcium50% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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