Turkey & Asparagus Stir Fry

TRIED AND TASTY(1)
Carly: "So good! I didn’t use cornstarch and used fresh g…" Read More
11Ingredients
40Minutes
200Calories

Ingredients

US|METRIC
  • 28 ounces lean ground turkey
  • 2 tablespoons sesame oil
  • 1 cup celery (chopped)
  • 2 cups asparagus (cut into 1 in. pieces)
  • onions (1 med., chopped)
  • 6 cloves garlic
  • 1/3 cup liquid amino (acid, could substitute soy sauce)
  • 2 tablespoons coconut (organic raw, crystals)
  • 2 1/2 teaspoons ginger powder
  • 1 tablespoon arrowroot starch (could substitute cornstarch)
  • 1/4 teaspoon crushed red pepper flakes
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    NutritionView More

    200Calories
    Sodium4% DV105mg
    Fat18% DV12g
    Protein35% DV18g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories200Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol80mg27%
    Sodium105mg4%
    Potassium370mg11%
    Protein18g35%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A8%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Carly a month ago
    So good! I didn’t use cornstarch and used fresh ginger instead of powder. So easy, clean and delicious!

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