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Turkey Wrapped Potato & Egg Breakfast Muffins
FIT MEN COOK12Ingredients
65Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 slices turkey bacon (natural, uncured, nitrate free, from turkey leg meat)
- 4 eggs
- 6 egg whites
- 500 grams red potato (measured uncooked)
- 3/4 cup mozzarella cheese
- 1/2 zucchini (large, chopped)
- 2/3 cup bell pepper (chopped)
- 2/3 red onion (chopped)
- garlic powder (optional)
- sea salt (optional)
- pepper (optional)
- cumin (optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium1040mg43% |
| Potassium1040mg30% |
| Protein28g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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