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Turkey Wrap on Whole Grain
THE BACHELOR'S COOKHOUSE9Ingredients
30Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey
- 430 mL medium salsa
- 540 mL red kidney beans (drained)
- 1 cup spinach (chopped)
- 1/2 sweet red pepper (diced)
- 12 whole grain wraps (soft tortilla)
- 4 cups lettuce (optional)
- 4 cups shredded cheese (optional)
- 1/2 cup hot sauce (optional)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium2290mg95% |
| Potassium1240mg35% |
| Protein58g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A160% |
| Vitamin C180% |
| Calcium90% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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