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Nancy Firestone: "Easy to make, quick prep and delicisous! Only mod…" Read More
18Ingredients
6Hours
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. lean ground turkey
- 1 yellow onion (diced)
- 3/4 tsp. kosher salt
- 2 tsp. chili powder
- 2 tsp. cumin
- 1/2 tsp. garlic powder
- 1 Tbsp. seasoning (ranch, I used this recipe)
- 1 cup frozen corn (defrosted)
- 15.5 oz. black beans (rinsed and drained)
- 4.5 oz. diced green chiles
- 10 oz. green chiles (can tomatoes with, I used Rotel)
- 14.5 oz. fire roasted tomatoes (can diced)
- 2 cups low sodium chicken broth
- avocado
- green onions
- sour cream
- cheese
- cilantro
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium900mg38% |
| Potassium1060mg30% |
| Protein24g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C230% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nancy Firestone 8 years ago
Easy to make, quick prep and delicisous! Only modification is I used plain non-fat greek yogurt instead of sour cream and added a few crumbled up tortilla chips.