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Turkey Taco Quinoa Skillet – The Domestic Geek, Sara Lynn Cauchon
LIVE WITH KELLY AND RYAN19Ingredients
10Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegetable oil
- 1 small yellow onion (diced)
- 1 red bell pepper (diced)
- 1 lb. ground turkey
- 2 garlic cloves (minced)
- 1/2 jalapeno (minced)
- 1 Tbsp. chili powder
- 1 tsp. ground cumin
- 2 1/2 cups chicken broth (homemade or store bought)
- 15 oz. black beans (drained and rinsed)
- 14.5 oz. diced tomatoes
- 1 cup frozen corn kernels (or fresh)
- 1 cup quinoa
- 1 lime
- 1 Tbsp. chopped fresh cilantro
- salt
- freshly ground black pepper
- 1/2 cup grated cheddar cheese
- sour cream (for serving)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol110mg37% |
| Sodium880mg37% |
| Potassium1470mg42% |
| Protein42g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber15g60% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C110% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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