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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. grapeseed oil (or other oil of your choice)
- 8 oz. lean ground turkey (or other ground meat of your choice)
- 2 medium zucchini (washed, ends removed, and sliced in half lengthwise)
- 1/2 red bell pepper (medium, washed, seeded, and diced small)
- 4 oz. fresh mushrooms (washed and diced, any variety will work. I used baby portobellos)
- 1 yellow onion (or medium white, peeled and diced small)
- 1 clove garlic (minced)
- 1/4 tsp. salt (more or less, to your taste)
- 1/4 tsp. freshly ground black pepper (more or less, to your taste)
- 1/4 cup crumbled feta cheese (omit for vegan eaters)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium630mg26% |
| Potassium1120mg32% |
| Protein27g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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