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Amelia Terry: "This was amazing! One of my favorite recipes and…" Read More
18Ingredients
80Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. medium zucchini (each)
- 1 tsp. butter
- 1/2 onion (small, finely diced)
- 1 shallot (minced)
- 3 cloves garlic (crushed)
- 1 oz. white wine
- 1 5/16 lb. ground turkey (99% fat free)
- 1 large egg white
- 1/4 cup grated Parmesan cheese
- 1 cup fat-free chicken broth
- 2 Tbsp. whole wheat seasoned breadcrumbs
- 1 tsp. paprika
- 1 tsp. rosemary (fresh chopped)
- 1 tsp. garlic powder
- 1 tsp. marjoram
- 1 tsp. dried basil
- salt
- pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol125mg42% |
Sodium710mg30% |
Potassium1020mg29% |
Protein32g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber3g12% |
Sugars6g |
Vitamin A20% |
Vitamin C60% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Amelia Terry 4 years ago
This was amazing! One of my favorite recipes and not really all that time consuming. Deliscious!
Megan L. 7 years ago
Recipie turned out great! I made some variations by using butternut squash, leftover turkey from Thanksgiving, and feta cheese. I peeled and cubed the butternut and made it into a casserole by layering the butternut first and the turkey mixture. The seasoning is a great combination!