Turkey Stuffed Peppers

SKINNYTASTE(5)
Nicole H.: "So good! We make this at least two or three times…" Read More
13Ingredients
60Minutes
230Calories

Ingredients

US|METRIC
  • 1 pound lean ground turkey
  • 1 garlic (minced)
  • 1/4 onion (minced)
  • 1 tablespoon chopped fresh cilantro (or parsley)
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin powder
  • 1 teaspoon kosher salt
  • 3 red bell peppers (large sweet, washed)
  • 1 cup fat-free chicken broth
  • 1/4 cup tomato sauce
  • 1 1/2 cups cooked brown rice
  • olive oil spray
  • 6 tablespoons shredded cheddar cheese ( part skim )
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    NutritionView More

    230Calories
    Sodium30% DV730mg
    Fat15% DV10g
    Protein33% DV17g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories230Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol65mg22%
    Sodium730mg30%
    Potassium420mg12%
    Protein17g33%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A40%
    Vitamin C130%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Nicole H. 23 days ago
    So good! We make this at least two or three times a month! Yellow and orange peppers are delish too.
    Tasha G. 2 months ago
    Awesome! As always. I make this all the time.
    Sharon Copeland 2 months ago
    Delicious! A great week night mean that’s healthy.
    Darlene H. 2 months ago
    This was surprisingly good! I used shredded chicken instead of ground turkey. I cooked down crushed tomatoes from a can instead of tomato paste because that’s all I had. I also added corn to the mix and poured Stokes Green Chili sauce over the peppers before baking. They were very good and only 3 WW points. I will definitely make this again!!
    Christina 3 months ago
    This was pretty good. I personally like my stuffed bell peppers to have more tomato flavor. If I made these again I would add tomato sauce on top of the bell peppers after they were stuffed and then top it with cheese. I also cooked my rice in chicken broth and that gave it more flavor as well. This recipe was good, but with a couple of tweaks it would be great!
    Mags M 3 months ago
    This is a very yummy recipe. I used orange and yellow peppers because they were on sale and it was so tasty that my picky eaters (even the veggie hater) ate it up! I also used cauliflower rice instead of brown rice to keep it low carb and pepper jack cheese on half the peppers just because I needed to use it up. Next time I’d probably use JUST pepper jack cheese as I thought it complimented the other flavors better than the cheddar cheese.
    Tammie Lopez 3 months ago
    AMAZING!! So flavorful. Everyone loved it. I will DEFINITELY make it again.
    Kasandra Lantz 4 months ago
    Really tasty! Best stuffed pepper recipe I tried so far.
    A. Monee 4 months ago
    Absolutely delicious! Will definitely keep this recipe in rotation.
    Nadia Yassin 4 months ago
    Thought it was delicious, even my 10 year old loved it!
    Ali Reinhardt 5 months ago
    Loved this recipe! 100% would make again!!!!
    Nikki Brandao 5 months ago
    Itis so tasty my firat meal that i have ever had turkey in and OMG! YUMMY
    Kari Lizzio 6 months ago
    Turned out great! Very juicy! Very flavorful! My hubby decided to add some extra sauce on top of his mixed with some chipotle tobasco. I tried it and had to put it on mine too! Gave it a little heat but didn’t mask the other flavors. I won’t say it’s not a little time consuming, but i did prep earlier in the day so i was able to just throw everything together more or less. We will be having this again for sure!
    Camiv 6 months ago
    My husband usually does not care for stuffed peppers because he said it tastes like eating hot food out of a hard pepper. This recipe was a game changer. Adding the chicken broth steams the peppers while in the oven and made it so tender. I did add onion powder in addition to the other seasonings. My husband liked them so much he requested the same thing tonight for dinner.
    Larson 7 months ago
    I bit bland couldn’t get the turkey to have much flavor
    erin smillie 7 months ago
    Love this recipe and my family does too! I substituted gluten free vegetable crumbles for the meat for my one with celiac disease and one vegetarian.
    Zak Merwin 8 months ago
    Tasty! I would bake it in the oven for 30 minutes rather than 45 though.
    Hi 9 months ago
    Very tasty and easy to make
    Strain 9 months ago
    I really liked this recipe and I normally find turkey bland. It was super easy and tasty especially if you add some oregano. I doubled the quantity and used 2 lbs of turkey, one whole onion and 4 peppers. It turned out to be a good amount for 2 or 3 people. The leftover meat and rice I baked in a separate lided dish with cheese and it'll be great for lunch (and probably more) tomorrow. Nice and uncomplicated plus its pretty healthy
    wortham 9 months ago
    Really great , would add monterey cheese next and a little more seasoning
    Johnson 9 months ago
    Delicious. I think I will season my peppers next time.
    Dulce 9 months ago
    I used spicy Italian turkey sausage (without the casing) to add more flavor and added more vegetables. The recipe turned out well but I may use bread crumbs on top instead of cheese for texture.
    Allan 9 months ago
    very good flavor and easy to prepare. mixed half ground turkey and half italuan sausage for extra flavor.
    Yvette L. 10 months ago
    Great recipe! I added one can of black beans to make it a little more filling.
    Diane Roth a year ago
    Amazing. I made two modifications using cauliflower rice and green peppers (which we had in the fridge). My family loves the recipe and my mother-in-law, who is 97 and not easy to please, really enjoyed it tonight. She raved about the texture of the green peppers....easy to eat. Thank you!
    Chaquoya Jones a year ago
    Loved it!!! Everything turned out great.
    Nia V. a year ago
    Added more garlic and onion because I love it so much! Also about a half cup more rice because I don’t eat much meat and I wanted it to still be filling. Great and delicious recipe!
    mariah prophet a year ago
    it was bland and the consistency was very mushy
    HeyItzTaya a year ago
    This was so good! The best thing about it is that it’s healthy.
    Heather M. a year ago
    delicious! I used extra lean ground beef and basmati rice since that was what I had on hand. Great recipe, not too much moisture.

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