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14Ingredients
90Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 acorn squash (large or 2 small ones, cut in the half)
- 1 lb. ground turkey
- 1/2 yellow onions (large or one small one, chopped)
- 1 celery stalk (chopped)
- 1/4 cup dried cranberries
- 1/2 apple (peeled and chopped)
- 1/2 tsp. dried thyme
- 1 Tbsp. bread crumbs (plain)
- 3 Tbsp. Parmesan cheese (grated)
- 1 tsp. chicken stock (concentrated, optional)
- 1/4 tsp. garlic salt
- 3 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium300mg13% |
| Potassium1560mg45% |
| Protein59g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Potassium S. a year ago
Excellent, as written, except I omitted the cheese and used dried cherries instead