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Turkey Stroganoff with Spaghetti Squash
TASTE OF HOME14Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 spaghetti squash (medium, about 4 pounds)
- 1 lb. lean ground turkey
- 2 cups fresh mushrooms (sliced)
- 1 onion (medium, chopped)
- 2 garlic cloves (minced)
- 1/2 cup white wine (or beef stock)
- 3 Tbsp. cornstarch
- 2 cups beef stock
- 2 Tbsp. worcestershire sauce
- 1 Tbsp. montreal steak seasoning
- 1 tsp. fresh thyme (minced, or 1/4 teaspoon dried thyme)
- 1/4 cup cream (half-and-half)
- fresh parsley (optional)
- grated Parmesan cheese (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol70mg23% |
Sodium370mg15% |
Potassium790mg23% |
Protein19g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber<1g4% |
Sugars3g |
Vitamin A8% |
Vitamin C15% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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